PTS Health & Fitness - Pts Classes

Announcements

Contestant Doug Bork worked together with P.T.S. Trainer Jeff Meszaros to lose 33 Lbs and 11.8% Body Fat in 10 weeks!

Current Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	Lite Circuit 7:05 am - 7:55 am		Lite Circuit 7:05 am - 7:55 am
					Circuit 8:10 am - 9:00 am
Joga 9:05 am - 9:55 am	Boot Camp 9:05 am - 9:55 am	Pilates 9:05 am - 9:55 am	Boot Camp 9:05 am - 9:55 am	Joga 9:05 am - 9:55 am
Abs / Core Conditioning 12:05 pm - 12:30 pm	Lower Body Blast 12:05 pm - 12:35 pm	Abs / Core Conditioning 12:05 pm - 12:30 pm	Upper Body Blast 12:05 pm - 12:35 pm	Abs / Core Conditioning 12:05 pm - 12:30 pm
Isofirm 7:05 pm - 7:55 pm	Pilates 7:05 pm - 7:55 pm	Total Body Blast 7:05 pm - 7:55 pm