PTS Fitness

Susanne's Entry Video




     

      Susanne
        before
  Big Slim Down




 Weeks   Weight Lost   # of Workouts
     
 9/15 - 9/21 1.5 5 (2 with trainer, 3 solo)
 9/22 - 9/28 1 5 (2 with trainer, 3 solo)
 9/29 - 10/5 1.5 5 (2 with trainer, 3 solo)
 10/6 - 10/12 1.5 5 (2 with trainer, 3 solo)
 10/13 - 10/19 +1 5 (2 with trainer, 3 solo)
 10/20 - 10/26 4.5 3 (1 with trainer, 2 solo)
 10/27 - 11/2 +0.5 3 (1 with trainer, 2 solo)
 11/3 - 11/9 1.5 2 (0 with trainer, 2 solo)
 11/10 - 11/16 +0.5 7 (2 with trainer, 5 solo) 
 11/17 - 11/23 +2.5 4 (0 with trainer, 2 solo)
 11/24 - 11/30 6.5 5 (1 with trainer, 4 solo)
12/1 - 12/7 1.5 4 ( 2 with trainer, 2 solo)
12/8 - 12/14 1.0  5 ( 2 with trainer, 3 solo)
     
Total lbs lost 16.0  


Back

facebook twitter youtube