lite circuit - is a full-body workout that consists of a “slower-paced” resistance and cardiovascular conditioning class... . Participants should be “orientated” on the weight equipment before taking this class. All levels are invited. (50 min)
| Mary Ellen Sparno |
| Day | Start Time | End Time | Featured |
|---|---|---|---|
| Tuesday | 7:05 am | 7:55 am | No |
| Thursday | 7:05 am | 7:55 am | No |