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P.T.S. On the Run
Description
P.T.S. is proud to present its first running club! This 8 week class will be held rain or shine at the Kingston side of the canal beginning Sat. 5/31/11. Whether you make this class part of your weekly routine or drop in once in awhile, you are welcome to join the group for a 9th and final session in Bridgewater at the 5K “Run for Danielle” on 6/26/11. All paces are welcome. Runners will be advanced at a safe progression with gait analysis and coaching on proper form, stretching and strengthening specific to running and injury prevention. Supplementary information provided weekly. (60 min)
Instructor
Sessions
| Day |
Start Time |
End Time |
Featured |
| Saturday |
8:00 am |
9:00 am |
Yes |
