PTS Fitness

Pilates

Description

pilates class – a total mind and body experience designed to strengthen and stretch the core. Our mat based Pilates class will sculpt muscles, improve balance and coordination, promote flexibility and increase overall mind-body awareness... (50 min.)

Instructor

Sarah Kalina

Sessions

Day Start Time End Time
Tuesday 7:05 pm 7:55 pm
Wednesday 9:05 am 9:55 am