Abs / Core Conditioning
Description
abs/core conditioning – hard-core abs and lower back… This 25-minute class will strengthen your mid-section; the core! It’s an intense but effective and safe workout that will hit you where it counts!
Instructor
| Jeff Meszaros |
Sessions
| Day | Start Time | End Time | Featured |
|---|---|---|---|
| Monday | 12:05 pm | 12:30 pm | No |
| Wednesday | 12:05 pm | 12:30 pm | No |
| Friday | 12:05 pm | 12:30 pm | No |
