upper body blast - a great half hour high intensity circuit workout with anaerobic intervals led by an exercise specialist. This class will utilize free weights, body-bars, exercise bands, steps and resist-a-balls to provide you with an intense full body workout. The perfect class for those on the go with only a little time to feel the burn. (30 min)
| Mary Ellen Sparno |
| Day | Start Time | End Time |
|---|---|---|
| Thursday | 12:05 pm | 12:35 pm |