P.T.S. Health & Fitness can help you reach your goals faster and more effective than you thought possible. P.T.S. has come into existence through years of experience and dedication to the fitness industry. We are pleased to present our professional and proven training methods and philosophies to help you achieve your goals.
We want you to be in the best shape you can possibly be in, so we've put together the best personal training program in the country to make that happen. All our trainers have nationally recognized personal training certifications. Many are graduates of college programs in the exercise sciences. In addition to their individual accomplishments (advanced degrees, development of training specialties, national award winners) every trainer participates in the P.T.S. Education Program, initially as a student and eventually as a teacher. It is our commitment to you and your trainer, to continually improve the quality of our personal training program
As a member, you will be entitled to participate in full use of the facility during all hours of business...locker rooms, cardio equipment, circuit and free weights, classes and more. Classes are available to members only. Furthermore, your first workout will be instructed by a certified trainer. You will learn the basics of weight training, proper form and function, and be shown how to maximize your time in the gym.
Nutritional consultations can be completely catered to meet your everyday needs and health concerns. Combining proper exercise and nutrition techniques will allow you to reach your goal twice as fast. Our nutritionist can analyze your current diet, identify weaknesses, recommend improvements and coordinate the implementation of your plan.