PTS Fitness

Education

Currently enrolled and working with Paul Chek, HHP and NMT through the C.H.E.K. Institute in San Diego, Ca in their Intensive and Comprehensive 5 year Corrective High Performance Exercise Kinesiology Practitioner Program.

Certifications

CPR, AED, ACE Certified Personal Trainer

Classes Taught

Abs / Core Conditioning

Specialties

Weight Loss, Bodybuilding, Fitness and Figure competition training and posing, Sports Conditioning, Post Re-hab and pre/post natal training.

Bio

I have been working in the fitness industry for just over 8 years and have over 14,000 hours training clients of various levels. I feel empowered when my clients achieve their goals and when they feel better about themselves because they are healthier and stronger because of our training sessions. It is stated that “Knowledge is power” but as one of my mentors would say “Knowledge is not power, until it is properly applied”. I love working in the health and fitness profession and I would not want to be doing anything other.

Achievements

Completed in 6 “All Natural” amateur bodybuilding competitions in the INBF Novice Division since 2000 with a 2nd place finish at the 2002 INBF Hercules Championships in NYC and a 1st place Novice Division finish at the 2002 Tournament of Champions in LI, NY

Trained and coached nine personal training clients in “all natural” regional and national level bodybuilding, fitness and figure competitions over the past 4 years. All clients placed no less than 3rd place in their respective weight classes. One female client won numerous 1st place awards and became a professional “all natural” bodybuilder in April 2005.

Ran successful charity events for St. Jude Children’s Research Hospital for the past 6 years at PTS Health and Fitness and raised over $32,000

Winning Trainer of the 2006 WPST “The New You” Makeover Program

– client lost 11.8% BF and 33 lbs in a 10 week period.

Competed and placed 1st in 2006 and placed 2nd 5 years in a row in PTS Strongman events